Blog | Changsha BED TIME Co.,Ltd

Aug 28, 2023

The relationship between screen time before bedtime and behaviors of preschoolers with autism spectrum disorder and the mediating effects of sleep BMC Psychiatry volume 23, Article number: 635 (2023) Cite this article Metrics details There are overlapping effects of view more
Aug 27, 2023

Short Naps At The Right Time Of Day Can Have Myriad Benefits Napping during the day is an ancient custom that is practiced worldwide. While some people view napping as a luxurious i view more
Aug 26, 2023

Spinal cancer: Giving the gift of extra time to terminal patients Spinal cancer, one of the most common secondary cancers, can lead to double incontinence, paralysis and death within 30 view more
Aug 25, 2023

Are You Guilty of Revenge Bedtime Procrastination? There is nothing we do better than revenge (bedtime procrastination). After a long day full of responsibilities, going t view more
Aug 24, 2023

Do Texans Have The Same Bedtime Routine As The Average American?We all have a nightly before-bed routine. Whether you realize it or care to admit it or not, we all do, it is fact. But view more
Aug 23, 2023

3 easy bedtime stretches for back pain, fatigue 3 easy bedtime stretches for back pain, fatigue - India Today view more
Aug 22, 2023

ESA During his Huginn mission, ESA astronaut Andreas Mogensen will run two experiments focusing on sleeping in space: Circad view more
Aug 21, 2023

Ashwagandha for Sleep: How Does it Work?In a few weeks, ashwagandha may help you fall asleep faster, sleep better throughout the night, and wake up less often. view more
Aug 20, 2023

Sleep Scientist Dr. Vanessa Hill Explains How Technology Can Help Users Optimize Their Sleep With a third of our lives spent asleep, it’s safe to say that sleep is crucial for healthy living. Waking up after a poo view more
Aug 19, 2023

Build a Healthy Sleep Routine Starting At a Young Age By St. James Healthcare Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not r view more
Aug 18, 2023

Magnesium Before Bed: How Much Should You Take?By WHOOP We explore the effects taking magnesium at night has on WHOOP members’ sleep and recovery. Magnesium is frequen view more
Aug 17, 2023

How Much Sleep Do I Need? By WHOOP Getting enough sleep is an essential aspect of human performance. It is a critical component to our overall hea view more

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