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Aug 28, 2023
The relationship between screen time before bedtime and behaviors of preschoolers with autism spectrum disorder and the mediating effects of sleep
BMC Psychiatry volume 23, Article number: 635 (2023) Cite this article Metrics details There are overlapping effects of
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Aug 27, 2023
Short Naps At The Right Time Of Day Can Have Myriad Benefits
Napping during the day is an ancient custom that is practiced worldwide. While some people view napping as a luxurious i
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Aug 26, 2023
Spinal cancer: Giving the gift of extra time to terminal patients
Spinal cancer, one of the most common secondary cancers, can lead to double incontinence, paralysis and death within 30
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Aug 25, 2023
Are You Guilty of Revenge Bedtime Procrastination?
There is nothing we do better than revenge (bedtime procrastination). After a long day full of responsibilities, going t
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Aug 24, 2023
Do Texans Have The Same Bedtime Routine As The Average American?
We all have a nightly before-bed routine. Whether you realize it or care to admit it or not, we all do, it is fact. But
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Aug 23, 2023
3 easy bedtime stretches for back pain, fatigue
3 easy bedtime stretches for back pain, fatigue - India Today
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Aug 22, 2023
ESA
During his Huginn mission, ESA astronaut Andreas Mogensen will run two experiments focusing on sleeping in space: Circad
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Aug 21, 2023
Ashwagandha for Sleep: How Does it Work?
In a few weeks, ashwagandha may help you fall asleep faster, sleep better throughout the night, and wake up less often.
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Aug 20, 2023
Sleep Scientist Dr. Vanessa Hill Explains How Technology Can Help Users Optimize Their Sleep
With a third of our lives spent asleep, it’s safe to say that sleep is crucial for healthy living. Waking up after a poo
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Aug 19, 2023
Build a Healthy Sleep Routine Starting At a Young Age
By St. James Healthcare Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not r
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Aug 18, 2023
Magnesium Before Bed: How Much Should You Take?
By WHOOP We explore the effects taking magnesium at night has on WHOOP members’ sleep and recovery. Magnesium is frequen
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Aug 17, 2023
How Much Sleep Do I Need?
By WHOOP Getting enough sleep is an essential aspect of human performance. It is a critical component to our overall hea
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LATEST NEWS
The relationship between screen time before bedtime and behaviors of preschoolers with autism spectrum disorder and the mediating effects of sleep
view more
Short Naps At The Right Time Of Day Can Have Myriad Benefits
view more
Spinal cancer: Giving the gift of extra time to terminal patients
view more
Are You Guilty of Revenge Bedtime Procrastination?
view more
Do Texans Have The Same Bedtime Routine As The Average American?
view more